How to Enjoy

Inside each fresh pomegranate are hundreds of arils. They’re fun to eat fresh from the fruit, and also easy to add to your favorite dishes.

  • Stir into yogurt, cereal or oatmeal.
  • Toss in salads for color and texture.
  • Add sweet, tart pomegranate arils to a savory entreé or holiday dessert.
  • Enjoy as a crunchy, healthy snack straight from the fruit.
  • Garnish festive holiday cocktails

Visit our Chef Series or recipe section for more inspiration.

Wonderfully Nutritious

POM Wonderful makes enjoying pomegranates and healthy snacking easier than ever with POM POMS™ Fresh Arils, a convenient package of ready-to-eat pomegranate arils straight from our California orchards. Known for their delicious, sweet taste and plentiful juice, Wonderful variety arils offer a brilliant ruby red pop of color and deliver a sweet burst of flavor.

  • POM POMS are a great way to incorporate antioxidant polyphenols into your diet and are offered in two convenient sizes: a 100-calorie 4.3oz single serving for easy snacking and an 8oz size the whole family can enjoy
  • Good source of fiber
  • Fresh pomegranates are a seasonal treat, available from October through January.